Jätä sisältö väliin
ELÄMYS VERKOSSA

Mindful yoga flow with Olympian

Saanut 5,0/5 yhteensä 15 arvostelusta.Kuuluu olympiaurheilijoiden ja paralympiaurheilijoiden järjestämien elämysten kokoelmaan
Kansainvälinen olympiakumppani

Olympiaelämyksen järjestää Christy

90 min
Korkeintaan 6 henkilöä. Yksityisiä ryhmiä on saatavilla korkeintaan 30 vieraalle
Liity tietokoneeltasi, puhelimeltasi tai tabletiltasi
Järjestetään kielellä/kielillä Englanti

Mitä teet

This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including handstands. Meditation will follow cooldown. I’ll guide a short relaxation at the end of the experience—allowing you to remain in savasana (final resting pose) for as long as you desire in the comfort of your own home without any disturbances.

All levels are welcome. I can tailor the class to benefit all yogis, whether you’d like to work towards the challenges or simply enjoy a delicious movement-based flow with no advanced postures to help increase circulation; strengthen, lengthen, and tone the whole body; and also calm the mind and nervous system.

Please note you can book a private session and have a class specifically designed to meet your (or your group’s) physical, mental, and emotional needs to help restore a sense of balance within. These one-on-one or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.
This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, snowboarding, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, inc…

Miten osallistua

  • Liity videopuheluun
    Lataa Zoom ilmaiseksi tietokoneelle tai mobiililaitteelle. Kun olet varannut, saat sähköpostin, jossa on linkki ja tiedot liittymisestä.
  • Varaa yksityiselle ryhmälle
    Christy voi järjestää elämyksen yksityisille ryhmille, joiden enimmäiskoko on 30. Alin hinta yksityisille ryhmille on $103.

Mitä tuoda mukana

  • A clear, quiet space to practice
  • A yoga mat or towel to practice on
  • Water bottle to stay hydrated if needed
  • Any props you may have at home like blocks or a strap (optional)
  • Warm clothing and/or a blanket to place over the body in savasana
Alkaen $42
/henkilö
ma 26. lokak.
15.00 - 16.30 (EDT)
$42/henkilö
$42/henkilö
ti 27. lokak.
14.30 - 16.00 (EDT)
$42/henkilö
$42/henkilö
ke 28. lokak.
14.30 - 16.00 (EDT)
$42/henkilö
$42/henkilö

Elämysjärjestäjäsi Christy

Olympiaurheilija · Uuden-Seelannin edustaja · Järjestänyt elämyksiä Airbnb:llä 2014 alkaen
  • 15 arvostelua
  • Henkilöllisyys vahvistettu
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on both my performance and my everyday life, and has helped me be the best athlete and version of myself that I can be.
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500 hours of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has h…
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja
Kansainvälinen olympia- ja paralympiakumppani
Verkossa järjestettäviä elämyksiä maailman parhaiden urheilijoiden seurassa
Jokaisen elämyksen järjestävät urheilijat, jotka ovat kokeneet olympia- tai paralympiaunelmansa täyttyvän.
Tutustu urheilijoiden kotikaupunkeihin ja harjoittelupaikkoihin sekä heidän paikalliseen kulttuuriinsa.
Olitpa ammattilainen tai penkkiurheilija, voit löytää taitoihisi sopivan elämyksen.

Saanut 5,0/5 yhteensä 15 arvostelusta.

Marian
lokakuu 2020
I organized for my team at work. Christy did a great job of personalizing the class and making sure everyone got what they were looking for! The team absolutely loved it and had nothing but great things to say afterward.
Kim
elokuu 2020
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some personal insights to wellness and safety that she used as a world class athlete - and continues to use in her daily routine. Highly recommend!
Christy was great. Made full use of the time and adapted to each participants needs, without taking anything away from others. She is so friendly and personable. She shared some pe…
Charles
heinäkuu 2020
If you want to learn Yoga and have fun then book this - Christy is amazing. She cares and will help you learn. Thank you Christy
Charles
kesäkuu 2020
Christy brings an incredible grace and openness to her teaching style. Her personal lived journey with meditation and breathing add depth to class, while her uplifting and open nature make her one of my all time favourite yoga teachers.
Priscilla
kesäkuu 2020
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice. I had to push myself in what I considered to be a challenging class and I love that! I tend to forget about the breath. Christy kept breath top of mind. She even introduced me to new breathing and body awareness techniques through the practice. My body knowledge expanded as a result. Really nice to have some time to connect at the beginning, as well. Oh and the NZ accent was a delight to follow hehe (I’m from California). I recommend this experience. Thank you heaps, Christy!
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice.…
Treena
toukokuu 2020
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and authentic nature and willingness to share her experiences of getting into yoga and mediation. Highly recommend to any other yogis or snow peeps out there 🤗 class is suitable for all levels! Fun to try some inverts!
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and…

Valitse varattavissa olevista päivämääristä

13 varattavissa
1 / 2

Huomioitavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Varausvaatimukset

Tarvitset internetyhteyden ja mahdollisuuden suoratoistaa ääntä ja videota, jotta voit osallistua. Saat varausvahvistussähköpostisi mukana linkin ja tiedot liittymisestä.