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Mind & Body Masterclass with Mechelle

Saanut 4,98/5 yhteensä 56 arvostelusta.Kuuluu olympiaurheilijoiden ja paralympiaurheilijoiden järjestämien elämysten kokoelmaan
Kansainvälinen olympiakumppani

Olympiaelämyksen järjestää Mechelle

90 min
Korkeintaan 10 henkilöä
Liity tietokoneeltasi, puhelimeltasi tai tabletiltasi
Järjestetään kielellä/kielillä Englanti

Mitä teet

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Miten osallistua

  • Liity videopuheluun
    Lataa Zoom ilmaiseksi tietokoneelle tai mobiililaitteelle. Kun olet varannut, saat sähköpostin, jossa on linkki ja tiedot liittymisestä.
  • Varaa yksityiselle ryhmälle
    Mechelle voi järjestää elämyksen enintään 30 vieraalle alkaen $250. Varauksia jopa 100 vieraalle on saatavilla pyynnöstä.

Mitä tuoda mukana

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
Alkaen $20
/henkilö
ti 4. elok.
13.00 - 14.30 (EDT)
$20/henkilö
$20/henkilö
pe 7. elok.
10.30 - 12.00 (EDT)
$20/henkilö
$20/henkilö
ti 25. elok.
13.00 - 14.30 (EDT)
$25/henkilö
$25/henkilö

Elämysjärjestäjäsi Mechelle

Olympiaurheilija · Yhdysvaltojen edustaja · Järjestänyt elämyksiä Airbnb:llä 2020 alkaen
  • 56 arvostelua
  • Henkilöllisyys vahvistettu
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja

Tietoja järjestöstä TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Tämä on sosiaalisen vaikuttamisen elämys, ja osallistumismaksusi menee 100-prosenttisesti järjestölle TrackGirlz.
Kansainvälinen olympia- ja paralympiakumppani
Verkossa järjestettäviä elämyksiä maailman parhaiden urheilijoiden seurassa
Jokaisen elämyksen järjestävät urheilijat, jotka ovat kokeneet olympia- tai paralympiaunelmansa täyttyvän.
Tutustu urheilijoiden kotikaupunkeihin ja harjoittelupaikkoihin sekä heidän paikalliseen kulttuuriinsa.
Olitpa ammattilainen tai penkkiurheilija, voit löytää taitoihisi sopivan elämyksen.

Saanut 4,98/5 yhteensä 56 arvostelusta.

Gabby
heinäkuu 2020
Mechelle has an amazing story and so much energy!! We had an an awesome time getting to know her and working out together!! Our group walked away feeling so inspired and motivated. Highly recommend this experience to anyone!
Lisa
heinäkuu 2020
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be better leaders. Her story is very inspirational and we all appreciated her advice and reminders on how we can all achieve great things and be our best selves. I highly recommend this as a team building event. It worked fine to have different athletic abilities in the group as Mechelle was ready with modifications to make it higher or lower intensity. Thank you so much, Mechelle! Let us know if you come to Kenya!
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be bett…
Christine
heinäkuu 2020
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a true role model. I am so grateful for this opportunity and to have spent time with Mechelle. She is living her mantra: Nothing is Impossible. I am grateful to have received this message to incorporate into my own life. Thank you very much! 🙏
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a…
Annie
heinäkuu 2020
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect balance of working out and hearing Mechelle's incredible story. One person on our team is pregnant and Mechelle was so accommodating and offered a lot of options for her. Mechelle is warm, welcoming and we all felt like friends in just the first few minutes. During the talk, it was so special to hear about the Olympics from the perspective of an olympian. Our whole group LOVED every minute of this experience and would highly recommend for anyone looking to get inspired!
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect b…
Andrew
heinäkuu 2020
Mechelle's Mind & Body Masterclass was phenomenal! We loved the workout and her story. Our group got our butts kicked, but in a good way! This helped us break up our work day in this remote work environment we're in, and we had so much fun with Mechelle. She was incredibly motivating, thoughtful, and engaging throughout our intros, workout, her story, and learning from her past experiences. I would highly recommend this experience for anyone regardless of fitness level. Mechelle has low-impact exercises ready for anyone who needs them :)
Mechelle's Mind & Body Masterclass was phenomenal! We loved the workout and her story. Our group got our butts kicked, but in a good way! This helped us break up our work day in th…
Amanda
heinäkuu 2020
Highly recommend this Experience if you're looking for a high energy and inspiring event! We scheduled this Experience with Mechelle as part of a corporate team event. In the age of Zoom calls, this was a great departure from passive happy hours. Despite having different levels of fitness, Mechelle guided us through adaptations so this was a challenging but safe workout for all. We had a great time kicking off and getting to know each other. During the post-workout cool down, Mechelle shared her journey to the Olympics and we had the opportunity to reflect on our own goals and mindsets.
Highly recommend this Experience if you're looking for a high energy and inspiring event! We scheduled this Experience with Mechelle as part of a corporate team event. In the age…

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Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Varausvaatimukset

Tarvitset internetyhteyden ja mahdollisuuden suoratoistaa ääntä ja videota, jotta voit osallistua. Saat varausvahvistussähköpostisi mukana linkin ja tiedot liittymisestä.

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Feel free to challenge me with your questions—I'm all yours!