Jätä sisältö väliin
ELÄMYS VERKOSSA

Master handstands with Kristian Thomas

Saanut 5,0/5 yhteensä 23 arvostelusta.Kuuluu olympiaurheilijoiden ja paralympiaurheilijoiden järjestämien elämysten kokoelmaan
Kansainvälinen olympiakumppani

Olympiaelämyksen järjestää Kristian

60 min
Korkeintaan 8 henkilöä
Liity tietokoneeltasi, puhelimeltasi tai tabletiltasi
Järjestetään kielellä/kielillä Englanti

Mitä teet

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

Miten osallistua

  • Liity videopuheluun
    Lataa Zoom ilmaiseksi tietokoneelle tai mobiililaitteelle. Kun olet varannut, saat sähköpostin, jossa on linkki ja tiedot liittymisestä.

Mitä tuoda mukana

  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
Alkaen $25
/henkilö
to 6. elok.
12.30 - 13.30 (EDT)
$25/henkilö
$25/henkilö
pe 7. elok.
2.30 - 3.30 (EDT)
$25/henkilö
$25/henkilö
pe 7. elok.
4.00 - 5.00 (EDT)
$25/henkilö
$25/henkilö

Elämysjärjestäjäsi Kristian

Olympiaurheilija · Ison-Britannian edustaja · Järjestänyt elämyksiä Airbnb:llä 2016 alkaen
  • 23 arvostelua
  • Henkilöllisyys vahvistettu
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja
Kansainvälinen olympia- ja paralympiakumppani
Verkossa järjestettäviä elämyksiä maailman parhaiden urheilijoiden seurassa
Jokaisen elämyksen järjestävät urheilijat, jotka ovat kokeneet olympia- tai paralympiaunelmansa täyttyvän.
Tutustu urheilijoiden kotikaupunkeihin ja harjoittelupaikkoihin sekä heidän paikalliseen kulttuuriinsa.
Olitpa ammattilainen tai penkkiurheilija, voit löytää taitoihisi sopivan elämyksen.

Saanut 5,0/5 yhteensä 23 arvostelusta.

Jed
elokuu 2020
I had a great time and your coaching was both patient and effective. This was a truly memorable experience and I appreciate you sharing your knowledge, expertise, and experience with me!
Camilia
elokuu 2020
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough to be the only participant so it was like having a personal training session. Kristian was very patient and offered advice whenever my attempts weren't successful. I feel more comfortable and confident getting into a handstand now and can't wait to practice the other drills.
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough t…
Rachel
heinäkuu 2020
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more about how to do a handstand in an hour than I have over years of trying to learn how to do one. I got a good workout in and definitely worked up a sweat. He was very motivating and also ensured that I was being safe while I was practicing. At the end, he told me about his Olympic medal and actually pulled it out to show me up close!
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more a…
Laura
heinäkuu 2020
Great tips and personalized coaching from an expert. Smart teaching style with progressions, active review, encouragement and feedback. If you’re working on a handstand practice, or ever wanted to try, this is a must opportunity.
Neil
heinäkuu 2020
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lots of questions and gave plenty of clear and helpful tips. They were able to ask him questions and were buzzing afterwards. I would happily recommend and would definitely do it again.
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lot…
Sarah
heinäkuu 2020
Kristian was really friendly. His class was informative, useful for all levels and great fun. We enjoyed hearing about his time competing in the olympics - he even showed us his medal! It was a blast. Thank you, Kristian!

Valitse varattavissa olevista päivämääristä

35 varattavissa
1 / 2
  • to 6. elok.
    12.30 - 13.30 (EDT)
    $25/henkilö
  • pe 7. elok.
    2.30 - 3.30 (EDT)
    $25/henkilö
  • pe 7. elok.
    4.00 - 5.00 (EDT)
    $25/henkilö
  • pe 7. elok.
    5.30 - 6.30 (EDT)
    $25/henkilö
  • ma 10. elok.
    2.30 - 3.30 (EDT)
    $25/henkilö
  • ma 10. elok.
    12.00 - 13.00 (EDT)
    $25/henkilö
  • ti 11. elok.
    2.30 - 3.30 (EDT)
    $25/henkilö
  • ke 12. elok.
    2.30 - 3.30 (EDT)
    $25/henkilö

Huomioitavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Varausvaatimukset

Tarvitset internetyhteyden ja mahdollisuuden suoratoistaa ääntä ja videota, jotta voit osallistua. Saat varausvahvistussähköpostisi mukana linkin ja tiedot liittymisestä.

Lisää vinkkejä

Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover