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luontokävely

Go Forest Bathing in the Pisgah Forest

luontokävely

Go Forest Bathing in the Pisgah Forest

11 arvostelua
Kesto
3 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Ruoka, Juomat
Järjestetään kielellä
Englanti
luontokävely

Go Forest Bathing in the Pisgah Forest

luontokävely

Go Forest Bathing in the Pisgah Forest

11 arvostelua
Kesto
3 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Ruoka, Juomat
Järjestetään kielellä
Englanti

Mitä teet

Much of society has become disconnected from the the natural world. Many people feel stressed or anxious on a regular basis. There is research showing that spending time in nature, forest bathing, can address these symptoms. The trees can help us feel healthier! Known in Japan as Shinrin Yoku, this forest bathing session will awaken your senses and deepen your connection with nature as I guide you through a series of invitations crafted to help us disconnect from our busy minds and lives. Our 2.5 hour walk begins with a brief introduction to forest bathing. Then I will guide you through a mindfulness practice designed to get you in touch with your senses and the present moment. Followed by a slow wander through the trees, we will simply notice what is going on around us. Next we will take part in one or two more invitations designed to help us rediscover our connection to nature. We conclude the walk with a tea ceremony and snacks. In between each invitation we will have the opportunity to share about our experience (not mandatory). At the end of the walk we will feel relaxed and rejuvenated and have a renewed sense of awe for the natural world.

Elämysjärjestäjäsi

Melissa

Melissa

I am the founder of Forest Walk With Me. I became a certified forest therapy guide with the Association of Nature and Forest Therapy (ANFT) and I graduated from the Wild Leaders program which taught leadership and survival skills through nature connection models. A former massage therapist, I am dedicated to helping people find healing and balance in their well being. Through Forest Therapy I am able to combine my love of nature and passion for helping others into an immersive outdoor experience that deepens the connection between the participant and the natural world.

Mitä hintaan sisältyy

Ruoka
Light Snacks Dried fruit, nuts, and chocolate. Please let me know if you have any food allergies.
Juomat
Fresh Brewed Tea This tea is brewed from plants foraged from the trail.

Vieraiden ottamat kuvat

Vieraiden antamat arvostelut

Arvostelu-sivujen navigointiosio

Missä tulette olemaan

We'll be walking and wandering through a small grove of trees in the Shope Creek watershed area and continuing on to explore a portion of the creek itself. At the end of the walk we will sit in the grove and enjoy freshly brewed tea and a snack. Shope Creek is part of the Pisgah National Forest in the Appalachian Mountains.

Muistettavia asioita

Peruutusehto

Minkä tahansa elämyksen voi peruuttaa täydellä hyvityksellä 24 tunnin sisällä sen ostamisesta.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 10 ja alaikäraja18 vuotta. No prior nature experience is needed for this session. We will be walking through a mostly flat area of trees. However, the trail is not suitable for wheelchairs. We will be sitting periodically…

Virallinen henkilötodistus

Sinun pitää ottaa itsestäsi kuva, joka vastaa henkilötodistuksesi kuvaa. Tällä tavoin Airbnb voi vahvistaa, kuka todellisuudessa osallistuu elämykseen. Sinun tarvitsee tehdä se vain kerran.

Lisää vinkkejä

Cell reception is spotty or non existent at the trailhead. We may encounter people walking their dogs during our walk. Not all dogs are leashed. Bathrooms are not available here.
Melissa
Go Forest Bathing in the Pisgah Forest
11 arvostelua
$45/henkilö
11 arvostelua
$45/henkilö