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Meditation and Yoga on the Beach

Saanut 5,0/5 yhteensä 45 arvostelusta.Fort Lauderdale, Yhdysvallat

Keskeytetty 8. lokakuuta asti.

Airbnb-elämykset keskeytetään monilla alueilla COVID-19:n takia yhteisömme terveyden suojelemiseksi. Tutustu apukeskuksessa uusimpiin tietoihin ennen varaamista. Lisätietoja

Elämyksen järjestää Alexis

60 min
Korkeintaan 6 henkilöä
Järjestetään kielellä/kielillä Englanti

Mitä teet

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)


Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but might be postponed until the rain stops. Feel free to email me.

Covid19: To ensure your safety, we will follow the guidelines outlined by the CDC. Face-masks are recommended (please bring it with you). 6ft Physical distance between each participant.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

Elämysjärjestäjän Alexis sitoutuminen turvallisuuteen

Tämä elämysjärjestäjä sitoutui noudattamaan Airbnb:n COVID-19-pandemiaan liittyviä turvallisuus- ja siivousohjeita. Hän lupasi muun muassa noudattaa sosiaalisia etäisyyksiä koskevia ohjeita, huolehtia hyvästä hygieniasta ja varmistaa, että kaikki osallistujat käyttävät maskia.
Lisätietoja
Alkaen $30
/henkilö

Elämysjärjestäjäsi Alexis

Järjestänyt elämyksiä Airbnb:llä 2013 alkaen
  • 45 arvostelua
  • Henkilöllisyys vahvistettu
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja

Missä tulette olemaan

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun!

Saanut 5,0/5 yhteensä 45 arvostelusta.

Philip
maaliskuu 2020
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was extremely happy. Alexis soothing voice and her stories while we did yoga were extremely relaxing! It was a great first experience and I would definitely recommend everyone to join Alexis on a yoga session on the beach!
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was…
Wendy
maaliskuu 2020
Had such a great time. All levels of yoga could join this class. Alexis was a great teacher and the class had such a nice flow between yoga and meditation!!
George
maaliskuu 2020
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions during our Yoga practice regarding breathing techniques and various poses. Of course, the location and atmosphere was paradise-like; the sound of the ocean waves crashing on shore and the warmth of the sun placed me in a relaxing and peaceful state of mind where I was better able to connect with myself and my breath. Hands down, I will make it my priority to venture on this extraordinary and unique journey again, and again, and again!
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions du…
Ginny
helmikuu 2020
It was a magical location, but Alexis is what made the hour so wonderful. Her calm, friendly, joyful demeanor was welcoming. Even though there were people with very different experience and abilities, Alexis was able to give each of us our own individual experience, yet challenging us in a gentle way if that's what we wanted. What a memorable experience for our vacation! I loved it so much I signed up to come the next day too. I'm so glad I took a chance!
It was a magical location, but Alexis is what made the hour so wonderful. Her calm, friendly, joyful demeanor was welcoming. Even though there were people with very different expe…
Andrew
helmikuu 2020
Alexis was very welcoming, guided poses and flow based on level of experience, offered various options based on people's comfort levels, brought her 20+ years of yoga experience, and had us flowing on a beautiful part of the beach.
Karen
helmikuu 2020
We had no yoga experience prior to meeting Alexis norespat the beach but between hearing the waves during meditation and learning yoga for the first time certainly started our vacation in a positive mode. Highly recommend!!

Valitse varattavissa olevista päivämääristä

    Huomioitavia asioita

    Peruutusehto

    Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

    Varausvaatimukset

    Vieraiden enimmäismäärä on 6 ja alaikäraja 16. Vanhemmat voivat tuoda mukanaan alle 2-vuotiaita lapsia.

    Lisää vinkkejä

    I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

    Mitä tuoda mukana

    A large beach towel.