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fitness-tunti

Outdoor workout

Outdoor workout

Duration:kokonaiskesto 1 tunti
Includes:Välineistö
Languages:Tarjotaan kielellä Englanti

Tietoja elämysjärjestäjästäsi

I am working out indoors and outdoors the last 11 years for my own amusement. It has become a daily routine for me and maybe the most stable part of my life. I started out with bodyweight exercises in my own room at first, got to the gym trying out every possible routine(my 1RMs are 130 kgs for bench, 150 kgs for squat and 200 kgs for deadlift) and most recently i have been experiencing crossfit…
Yiannis
Yiannis
Yiannis
Yiannis

Mitä teemme

You ll jump right into my daily workout routine which is going to be pretty challenging, for anyone who s not a professional athlete. Cardio and bodyweight exercises in different mixes are the foundation of the workout, callisthenics and isometrics have a significant part too.

Mitä muuta sinun tulisi tietää

I have to make clear that i am no expert nor i have any certification on the sports domain, or personal training. It is just something that i love doing daily over the last years. However i must say that the whole routine is based on my personal experience and RESULTS.

Mitä minä tarjoan

Urheiluvälineet
Some resistance bands and leg and arm weights that i personally use are available for anyone who may wants to use it for extra difficulty.

Missä tulette olemaan

Personally i love working out in Stavros Niarchos Foundation Cultural Center. This place provides literally anything anyone would ever need for an outdoor workout.

Varattavuus

Muistathan nämä

Peruutusehto

Minkä tahansa elämyksen voi peruuttaa täydellä hyvityksellä 24 tunnin sisällä sen ostamisesta.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 5, ja vähintään 18-vuotiaat vieraat voivat osallistua.

Lisää vinkkejä

I have to make clear that i am no expert nor i have any certification on the sports domain, or personal training. It is just something that i love doing daily over the last years. However i must say that the whole routine is based on my personal experience and RESULTS.
Yiannis
fitness-tunti
Outdoor workout
Uusi elämys
$6/henkilö lähtien
Uusi elämys
$6/henkilö lähtien