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Sunrise Beach Capoeira

2 arvosteluaDurban, Etelä-Afrikka

Tarkista paikalliset COVID-19:ään liittyvät suositukset ja rajoitukset ennen varaamista.

Airbnb:n lähielämyksiä järjestetään taas tällä alueella. Ole hyvä ja tutustu paikallisiin COVID-19:ään liittyviin suosituksiin ja rajoituksiin. Lisätietoja

Elämyksen järjestää Mark

90 min
Sisältää: juomat, välineet
Korkeintaan 10 henkilöä
Järjestetään kielellä/kielillä Englanti

Mitä teet

On arrival take a moment to watch the sunrise, hear the sounds of the ocean and savour the moment. The class will start off with a basic warm up, with floor based movements introducing our bodies to capoeira and dynamic movement.
Once warm we start working on movement technique and basic sequences. The movements include:
The Basic stance
Attacks & Defence
Basic Acrobatics
Bodily expression

This session & experience won't teach you everything about Capoeira, but you will learn a lot about yourself and the hidden abilities you have. Capoeira movements require you to use your body in different ways and trust yourself, as well as trust that you are capable achieving the unexpected.
Questions are encouraged, don't feel shy to ask for more demonstrations, or clarity about movements & sequences.
There will be lots of opportunities to take pictures & videos, while learning the movements. Let me know if you want me to take some pics while doing a handstand or backbend ;)

Once the movements are done we'll play some music, focusing on rhythm with instruments a while learning a few songs. The game of capoeira is done in partners while the music played to lead the tempo and style of game.

After the training, we'll jump in the sea to cool off, afterwards we'll grab a coffee/tea/water to chat and finish off the experience.
On arrival take a moment to watch the sunrise, hear the sounds of the ocean and savour the moment. The class will start off with a basic warm up, with floor based movements introducing our bodies to capoeira and dynamic movement.
Once warm we start working on movement technique and basic sequences. The movements include:
The Basic stance
Attacks & Defence
Basic Acrobatics
Bodily expression

This session & ex…

Elämysjärjestäjän Mark sitoutuminen turvallisuuteen

Tämä elämysjärjestäjä sitoutui noudattamaan Airbnb:n COVID-19-pandemiaan liittyviä turvallisuus- ja siivousohjeita. Hän lupasi muun muassa noudattaa sosiaalisia etäisyyksiä koskevia ohjeita, huolehtia hyvästä hygieniasta ja varmistaa, että kaikki osallistujat käyttävät maskia.
Lisätietoja

Mitä hintaan sisältyy

  • Juomat
    Ill bring some water for everyone :)
  • Välineet
    Musical instruments and speaker to play music in the class
Alkaen $13
/henkilö
pe 23. lokak.
5.30 - 7.00
$16/henkilö
$16/henkilö
la 24. lokak.
5.30 - 7.00
$16/henkilö
$16/henkilö
pe 30. lokak.
5.30 - 7.00
$16/henkilö
$16/henkilö

Elämysjärjestäjäsi Mark

Järjestänyt elämyksiä Airbnb:llä 2014 alkaen
  • 2 arvostelua
  • Henkilöllisyys vahvistettu
An experienced Capoeirista, Mark has been teaching Capoeira in Durban for over 10 years.
Mark teaches traditional Capoeira, generally known as Capoeira Angola, which works to preserve the African heritage of capoeira and the roots of the tradition. The classes focus on dynamic movements, thoughtful concepts and music that gives Capoeira its energy
He's been practicing capoeira since 2004 & teaching the art for close to 10 years in Durban, as well as leading a few workshops around South Africa. Mark has created a Capoeira book, "Tangible Connections in Capoeira", which looks to share knowledge of & connect all Capoeiristas across South Africa. Join us for an unforgettable, eye opening experience!
An experienced Capoeirista, Mark has been teaching Capoeira in Durban for over 10 years.
Mark teaches traditional Capoeira, generally known as Capoeira Angola, which works to preserve the African heritage of capoeira and the roots of the tradition. The classes focus on dynamic movements, thoughtful concepts and music that gives Capoeira its energy
He's been practicing capoeira since 2004 & teaching the art for close to 10 years in Durban, as well as leading a few workshops around Sout…
Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella. Lisätietoja

Missä tulette olemaan

We will be practicing Capoeira on the beach front promenade, on grassy areas near Bike and Bean cafe (where we will have coffees after the session ). The sessions will take place early morning or after work, to avoid the heat of the day and get the best views of the beach and surrounding areas.
If the conditions are ideal we can make use of the beach to practice, playing capoeira next to the water is always incredible

2 arvostelua

Palesa
helmikuu 2019
learnt alot about capoeira and its history. taking the class with mark helped me connect the different aspects of the music and how it influences the movements.
彥霖
helmikuu 2019
Mark is really nice and professional. We really had a good and fun time with him. We learned many skills and traditions from him. Highly recommend it.

Valitse varattavissa olevista päivämääristä

10 varattavissa
1 / 2

Huomioitavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Virallinen henkilötodistus

Sinun pitää ottaa itsestäsi kuva, joka vastaa henkilötodistuksesi kuvaa. Tällä tavoin Airbnb voi vahvistaa, kuka todellisuudessa osallistuu elämykseen. Sinun tarvitsee tehdä se vain kerran.

Varausvaatimukset

Vieraiden enimmäismäärä on 10 ja alaikäraja16 vuotta.

Lisää vinkkejä

Please make sure you are wearing clothes you are comfortable to move in. T-shirts which can be tucked in are a must, as we are often upside down doing cartwheels and handstands.
Capoeira is the Martial art that develops your abilities beyond what you thought capable.

Mitä tuoda mukana

Shoes

Towel (for a dip in the sea after the session)