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kamppailulajit

Sunrise Beach Capoeira

kamppailulajit

Sunrise Beach Capoeira

2 arvostelua
Kesto
1.5 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Juomat, Välineet
Järjestetään kielellä
Englanti
kamppailulajit

Sunrise Beach Capoeira

kamppailulajit

Sunrise Beach Capoeira

2 arvostelua
Kesto
1.5 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Juomat, Välineet
Järjestetään kielellä
Englanti

Mitä teet

On arrival take a moment to watch the sunrise, hear the sounds of the ocean and savour the moment. The class will start off with a basic warm up, with floor based movements introducing our bodies to capoeira and dynamic movement. Once warm we start working on movement technique and basic sequences. The movements include: The Basic stance Attacks & Defence Basic Acrobatics Bodily expression This session & experience won't teach you everything about Capoeira, but you will learn a lot about yourself and the hidden abilities you have. Capoeira movements require you to use your body in different ways and trust yourself, as well as trust that you are capable achieving the unexpected. Questions are encouraged, don't feel shy to ask for more demonstrations, or clarity about movements & sequences. There will be lots of opportunities to take pictures & videos, while learning the movements. Let me know if you want me to take some pics while doing a handstand or backbend ;) Once the movements are done we'll play some music, focusing on rhythm with instruments a while learning a few songs. The game of capoeira is done in partners while the music played to lead the tempo and style of game. After the training, we'll jump in the sea to cool off, afterwards we'll grab a coffee/tea/water to chat and finish off the experience.

Airbnb-elämysten laatu tarkastetaan

Airbnb-elämysten laatu tarkastetaan

  • Paikalliset asiantuntijat

    Järjestäjät ovat paikallisia asiantuntijoita, jotka rakastavat kotipaikkaansa ja elämyksensä aihetta.

  • Pienet ryhmät

    Pienen ryhmäkoon ansiosta et koskaan huku joukkoon.

  • Tiukat vaatimukset

    Jokaisen elämyksen järjestäjän asiantuntemus ja elämyksen ainutlaatuisuus tarkastetaan.

Elämysjärjestäjäsi

Lisätietoja majoittajasta Mark

Mark

Brand strategist and experienced Capoeirista, Mark is an experienced Capoeira teacher from Durban. Mark teaches traditional Capoeira, generally known as Capoeira Angola, which works to preserve the African heritage of capoeira and the roots of the tradition. The classes focus on dynamic movements, thoughtful concepts and music that gives Capoeira its energy He's been practicing capoeira since 2004 & teaching the art for close to 10 years in Durban, as well as leading a few workshops around South Africa. Mark has created a Capoeira book, "Tangible Connections in Capoeira", which looks to share knowledge of & connect all Capoeiristas across South Africa. Join us for an unforgettable, eye opening experience!

Mitä hintaan sisältyy

Juomat
Ill bring some water for everyone :)
Välineet
Musical instruments and speaker to play music in the class

Vieraiden antamat arvostelut

Arvostelu-sivujen navigointiosio

Missä tulette olemaan

We will be practicing Capoeira on the beach front promenade, on grassy areas near Bike and Bean cafe (where we will have coffees after the session ). The sessions will take place early morning or after work, to avoid the heat of the day and get the best views of the beach and surrounding areas. If the conditions are ideal we can make use of the beach to practice, playing capoeira next to the water is always incredible

Varattavuus

Säästät 20 %, kun varaat 2 viikkoa etukäteen. 

Muistettavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 10 ja alaikäraja16 vuotta. Guests don't need any experience, but must be open to learning new movements and trying out something new and exciting!

Lisää vinkkejä

Please make sure you are wearing clothes you are comfortable to move in. T-shirts which can be tucked in are a must, as we are often upside down doing cartwheels and handstands. Capoeira is the Martial art that develops your abilities beyond what you thought capable.
Mark
Sunrise Beach Capoeira
2 arvostelua
Alkaen $13 henkilöltä
2 arvostelua
Alkaen $13 henkilöltä