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opastettu vaellus

Yoga Hike to an ancient Redwood

opastettu vaellus

Yoga Hike to an ancient Redwood

7 arvostelua
Kesto
3.5 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Food
Järjestetään kielellä
Englanti
opastettu vaellus

Yoga Hike to an ancient Redwood

opastettu vaellus

Yoga Hike to an ancient Redwood

7 arvostelua
Kesto
3.5 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Food
Järjestetään kielellä
Englanti

Mitä teet

We will meet at the Jack London Village which has a historical exhibit and a beautiful outdoor sculpture garden - good to explore before or after the hike. After introductions, I will guide a short easy stretching sequence to prepare for the hike. The hidden trailhead is directly across the street and we start hiking uphill past a small goat and chicken farm. I will offer teachable moments along the way to share nature's wisdom and connect more deeply with your senses. The hike is moderately strenuous, but we will stop often. After about 1.5 miles we will arrive at Fern Lake. Another .5 miles up and we get to view an ancient redwood tree that is at least 2000 years old! We will have a short guided awareness with the tree with some partner stretching and a snacks. We will take a loop trail back to complete the hike. Once back at Jack London Village we will guide a short yoga sequence on the deck overlooking Sonoma Creek. This hike will leave you feeling refreshed and more connected to nature and yourself. Possible add-ons: -Wine tasting at Jack London Village or the Benziger Biodynamic winery about 1 mile drive away -Jack London State Park Museum

Elämysjärjestäjäsi

Alok

Alok

As a naturalist, retreat leader, and yoga instructor I have been leading trips in nature for the last 20 years. I love to share the wisdom that nature has to offer. Learn about the plants and trees of the area as well as native uses. I use simple awareness techniques that help people connect to nature in new ways. I also include group and partner stretching to improve flexibility and strengthen the joints, as well as connect with others in a fun way. This experience will change your perspective on what it means to go on a hike!

Mitä hintaan sisältyy

Food
Light snacks provided

Vieraiden ottamat kuvat

Vieraiden antamat arvostelut

Arvostelu-sivujen navigointiosio

Missä tulette olemaan

The Jack London Village is a beautiful spot to explore with an extensive outdoor sculpture garden, history exhibit, public bathrooms, a free lending library, and various shops including the Yeti restaurant, Chocolate and a Winery. We will hike up past Fern Lake to a hidden Ancient Redwood that is at least 2000 years old and is impressive to be close to. We return to the Jack London Village where we practice yoga on a nice deck over the creek.

Varattavuus

Jos et näe varattavuutta haluamallesi ajalle, voit .
ma 28.10.    10.00–13.30.
$40 henkilöltä
10 paikkaa jäljellä kaikkiaan 10 paikasta
Säästät 20 %, kun varaat 2 viikkoa etukäteen.

Muistathan nämä

Peruutusehto

Minkä tahansa elämyksen voi peruuttaa täydellä hyvityksellä 24 tunnin sisällä sen ostamisesta.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 10, ja vähintään 10-vuotiaat vieraat voivat osallistua.

Lisää vinkkejä

The trail is moderately strenuous on the way up so be prepared to get your heart rate up. No yoga experience or partner needed.
Alok
opastettu vaellus
Yoga Hike to an ancient Redwood
7 arvostelua
$32/henkilö
7 arvostelua
$32/henkilö