Jätä sisältö väliin
Jooga

COCOON NIDRA | TRANSCENDENTAL MEDITATION

COCOON NIDRA | TRANSCENDENTAL MEDITATION

Duration:kokonaiskesto 1 tunti
Includes:Välineistö
Languages:Tarjotaan kielellä Englanti

Tietoja elämysjärjestäjästäsi

I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend, let the one hour change how you see things and everything changes. I don't necessarily see this cocoon nidra as a fun thing, rather just a…
Jab
Jab
Jab
Jab

Mitä teemme

You will spend about 10-15 minutes with me explaining what we are doing and the do's and don'ts for the session and another 15 minutes practicing breath awareness. We will start a small drill practice and allow you to learn to grip the techniques. Which after you will spend about 30 minutes in the Cocoon Nidra guided by what to do. There will be music periodically and scents that will jog some…

Mitä muuta sinun tulisi tietää

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, it is important to know you will not be able to join the session and refused entry.

Mitä minä tarjoan

Välineet
Hammock

Vieraiden ottamat kuvat

Vieraiden antamat arvostelut

Arvostelu-sivujen navigointiosio

Missä tulette olemaan

Guests will be housed at our main studio/ loft for this experience. It's situated in a place in our studio, only for this experience.

Varattavuus

Muistettavia asioita

Peruutusehto

Minkä tahansa elämyksen voi peruuttaa täydellä hyvityksellä 24 tunnin sisällä sen ostamisesta.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 10 ja alaikäraja12 vuotta. There is no advanced or beginner, only differences in awareness. So wherever you are, I look forward to guiding you into your journey. Have no expectations.

Lisää vinkkejä

Wear comfortable clothes and come with an open mind and heart. We do the rest. IMPORTANT: be early. Once the session COMMENCES, we will not allow anything else to disrupt the session. If you're going to be late, it is important to know you will not be able to join the session and refused entry.
Jab
COCOON NIDRA | TRANSCENDENTAL MEDITATION
36 arvostelua
Alkaen $16 henkilöltä
36 arvostelua
Alkaen $16 henkilöltä