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joogakurssi

Yoga in Nature Retreat in the Cam Valley

joogakurssi

Yoga in Nature Retreat in the Cam Valley

Kesto
6 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Ruoka, Juomat, Välineet
Järjestetään kielellä
Englanti
joogakurssi

Yoga in Nature Retreat in the Cam Valley

joogakurssi

Yoga in Nature Retreat in the Cam Valley

Kesto
6 tuntia
Ryhmän koko
Korkeintaan 10 henkilöä
Sisältyy
Ruoka, Juomat, Välineet
Järjestetään kielellä
Englanti

Mitä teet

Experiencing a one day yoga retreat is a wonderful alternative to a full weekend retreat. Taking a day out of your normal routine, away from all your responsibilities, can be so nourishing. Sometimes a day is all we need to reconnect and replenish ourselves. Autumn is the season for introspection. As the days grow shorter, we spend more time indoors, resting and recuperating. We follow our natural biological rhythm to hibernate and stay warm. Kalindi Yoga is offering this retreat as a way for you to unwind, find stillness and listen to that voice deep within. Our mind chatter covers up our inherent ability to be still but it is among the stillness within where we find our inspiration and understanding. Our aim is to provide a space for you to seek clarity of mind, connect deeply with your soul and to listen to what you truly need as we approach another year. The schedule for the day is: 10am - arrival with tea 10.15am-12.15pm - yoga class (including mantras, pranayama, readings from yogic texts and relaxation) 12.15-12.30pm - tea break 12.30-1.45pm - vegetarian lunch cooked by trained holistic chef 1.45-3.30pm - silent autumn walk in Laurel Farm’s woodland 3.30-4pm - tea break and retreat close Please note: changes may be made to this schedule depending on the weather.

Elämysjärjestäjäsi

Lisätietoja majoittajasta Kat

Kat

Kat is a full-time yoga teacher with years of experience. Her focus within each class is on using breath awareness and alignment to ensure safe practice. She incorporates ROM (range of movement) exercises into her classes to help her students gain mobility, not just flexibility, and encourages intuitive movement. She believes real yoga is about listening to your own body - not forcing yourself to achieve a ‘shape’ your body is not yet ready for. Kat will always ensure you are safe but she doesn’t expect you to follow blindly. Yoga is your journey. You must feel, you must connect to your own body to get the benefits this beautiful practice can bring. Kalindi brings an authentic yet modern approach to her classes. Expect Sanskrit mantras, modern yoga warm ups and strengthening exercises and traditional yoga postures.

Mitä hintaan sisältyy

Ruoka
Vegetarian lunch included. Other dietary requirements can also be catered for.
Juomat
Tea (herbal and caffeinated) available throughout the day along with water.
Välineet
All yoga mats, blankets, blocks and belts provided. Feel free to bring your own mat if you'd prefer!

Missä tulette olemaan

The yoga classes will be held in the Temple at Laurel farm. The Temple provides a calm space for reflection; it is flooded with natural light and the sounds of nature. The Temple sits amongst the farm’s beautiful seven acre small holding which we will also be walking around in the afternoon.

Muistettavia asioita

Peruutusehto

Mistä tahansa elämyksestä voi saada täyden hyvityksen, jos sen peruuttaa 24 tunnin kuluessa sen ostamisesta tai vähintään 7 päivää ennen sen alkamista.

Viestintäkäytäntö

Viesti aina Airbnb:n kautta. Maksusi turvaamiseksi älä koskaan lähetä rahaa äläkä viesti Airbnb-sivuston tai -sovelluksen ulkopuolella.

Varausvaatimukset

Vieraiden enimmäismäärä on 10 ja alaikäraja18 vuotta. Guests should have prior experience of yoga if attending this day retreat. Please make the host aware of anything that may affect your practice before attending the retreat.

Lisää vinkkejä

This one day yoga retreat is for anyone wanting to experience some calm and tranquility in the countryside. Some experience of practising yoga is advised due to sun salutations being included in the practice.

Airbnb-elämysten laatu tarkastetaan

Airbnb-elämysten laatu tarkastetaan

  • Paikalliset asiantuntijat

    Järjestäjät ovat paikallisia asiantuntijoita, jotka rakastavat kotipaikkaansa ja elämyksensä aihetta.

  • Pienet ryhmät

    Pienen ryhmäkoon ansiosta et koskaan huku joukkoon.

  • Tiukat vaatimukset

    Jokaisen elämyksen järjestäjän asiantuntemus ja elämyksen ainutlaatuisuus tarkastetaan.

Kat
Yoga in Nature Retreat in the Cam Valley
Uusi elämys
Alkaen $94 henkilöltä
Uusi elämys
Alkaen $94 henkilöltä